Do I Need a Sponsor?

donghea09

 After making the decision to seek treatment for an addiction, one of the topics that will come up is finding a sponsor. This could be something those who are new to recovery may not understand. Simply put, having a sponsor can be extremely helpful to maintain a life of sobriety.

A sponsor is a person who helps newcomers through the steps of a 12-step fellowship program. Their purpose is to be a support system for whomever is going through recovery. Sponsors should have a significant amount of time in recovery in order to support a newcomer. In offering guidance, sponsors generally allow sponsees to call them at any time they are in need of help.

Recovery will have many ups and downs, especially in the beginning stage. During this time, sponsors are incredibly helpful because they've been through it all before. They've experienced the same feelings of frustration and guilt, and the same temptations to give up on sobriety and use again. Their knowledge could help newcomers deal with those difficult feelings. One of the World's Top Drug and Alcohol Treatment Centre in USALinks to an external site.

Another reason sponsors are helpful to newcomers in 12 step programs is they are trustworthy. When addicts decide to become sober, they're putting a lot on the line and taking a big step. This can be a scary and daunting undertaking for many. Knowing someone is there to help in a nonjudgmental, caring manner.

Those in need of sponsors are usually paired up with one during the 12 step program meetings. Again, this process could be unnerving for some who are new to the program—but there is nothing to be afraid of. Usually, toward the end of meetings there will be time set aside for those who are in need of a sponsor. Most Florida treatment centers will help their clients through the process of finding a sponsor. People willing to become a sponsor will offer their help, by either raising their hand or standing up. Sometimes, people will notice something they relate to in a sponsor, and it's normal to pick someone based on a quality such as this. Other times, choosing a sponsor is based on the idea of wanting what that person has. Perhaps the newcomer wishes to someday become a sponsor and help others struggling with addiction just as they had.

When making the decision to attend treatment and become sober, be sure to explore the option of finding a sponsor. They are willing to help during the challenging, yet rewarding road to recovery.

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